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Advanced - Handstand Press Workshop

This course can no longer be booked.
Ended
20 British pounds
Platja Mar Bella - Exact location to be sent closer to the time

Service Description

Entry requirement: hold a 5-second freestanding handstand and be able to touch your toes in a forward fold Build the strength and mobility needed for a controlled press. Learn compression drills for core & hip flexibility. Work on floating entries with guidance and spotting support. Unlock drills and techniques to help you progress toward the ultimate handstand skill. 👉 This is for experienced hand balancers ready to level up.


Cancellation Policy

To cancel a class please either log in to the portal or reach out to us with at least 24 hours notice. To reschedule you can do this via the login or by contacting up to 1 hour before the start of class.


Contact Details

+44 7517 235 410

thegravityrebels@gmail.com


Get in Touch

Have any questions or ready to start your fitness journey? Whether you're looking to book a class, inquire about personal training, or just need more info, I’m here to help! Feel free to reach out, and I’ll get back to you as soon as possible. Let’s defy gravity together!

Email: thegravityrebels@gmail.com
Phone: +447517235410

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